Form a habit you need at least 21 till 30 days, according to Ust. Felix Siaw's book (How to master your habit).
Why 30 days?
Islam has a holy month called Ramadan. Ramadan (رمضان ; Ramaḍān also transliterated Ramazan, Ramzan, Ramadhan, or Ramathan) is the 9th month of the Islamic calendar, and is observed by Muslims worldwide as a month of fasting or shaum. Muslims fasting from fajr till maghrib everyday in a month. At the end of the month, they starting a new behavior to automatically doing it.
In the beginning it seems hard but if you doing it routinely in 30 days soon it'll be easier.
Talking about habit, reading book is also a good habit. In my previous post I've explained the advantages of reading book.
But I don't like to read a book..
Actually you can start from everything you want, read everything you could read. Comics or magazine, it's up to you. Make it simple and easier. :)
For more tips check this video below!
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