Everybody has their own problems. Some people may be stressed about them and the others may not. Actually as Norman Vincent Peale said,
"Problems are a sign of life, and if you don't have problems you had better start to worry because the only people that don't have problems are in the grave!"
I totally agree with him, and it's also very true that problems are a sign of life if there's no problems that means you're dead.
So, how actually you're doing when you get problem?
We may struggle with our monthly expenses, our bad scores in college, internal family problems or maybe relationship status. Some people actually don't really care about it or face it seriously. But if we always forget all those problems, once they were small will be bigger, bigger, bigger and become big problems.
For example, if you always get E on Math class and you just don't care enough about it, don't have eagerness to study 3 months, 5 months, even in years you won't get the A that's mean you'll be fail. Failness is also a problem. You won't graduate from school, you'll meet your 'killer-teacher' again, taking your favorite college even harder than your think, and so on.
Here some tips to get rid of all your problems:
- Determine the outcome that you want.
- Write down the outcome in positive language (what you want, NOT what you don't want).
- Write down any action step you can take toward this outcome.
- Get a method that will remind you to review your actions at least every week, but preferably every day.
- During your review, work out if you are going to keep going with the same action, or if not, write down a new action.
- If you didn't take action, make the action step smaller and easier.
- 11:18 PM
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